Signs and Symptoms That I May Have Leaky Gut Syndrome
For those experiencing frequent stomach pains, cramps, bloating, or fatigue, there may be more to these problems than the symptoms themselves. As of late, leaky gut syndrome (LGS) has received more attention due to the underlying belief that it leads to Crohn’s disease, diabetes, irritable bowel syndrome (IBS), chronic liver disease, and various illnesses throughout the body.
How Gut Health Affects Your Mental Health
More studies and evidence are beginning to show that your gut and mind are interconnected, and what effects one could have a drastic impact on the other. There is even research being done at this time to determine if gut health influences mental illness such as depression, anxiety, and dementia.
Here are a few ways the gut can affect the brain.